{"id":2274,"date":"2025-09-02T11:01:35","date_gmt":"2025-09-02T09:01:35","guid":{"rendered":"https:\/\/dhr.se\/blekinge\/?post_type=event&#038;p=2274"},"modified":"2025-09-02T11:01:37","modified_gmt":"2025-09-02T09:01:37","slug":"inspirationsdagar-pa-adelfors-folkhogskola","status":"publish","type":"event","link":"https:\/\/dhr.se\/blekinge\/event\/inspirationsdagar-pa-adelfors-folkhogskola\/","title":{"rendered":"Inspirationsdagar p\u00e5 \u00c4delfors Folkh\u00f6gskola"},"content":{"rendered":"\n<p>Vi startar 23 september med att \u00e5ka gemensamt med buss till \u00c4delfors Folkh\u00f6gskola som ligger utanf\u00f6r Vetlanda i Sm\u00e5land. Bussen h\u00e4mtar upp oss i Karlskrona, Ronneby och Karlshamn.<\/p>\n\n\n\n<p>N\u00e4r vi kommer fram s\u00e5 tar vi en kopp kaffe\/te. Efter fikat s\u00e5 forts\u00e4tter dagen med information fr\u00e5n Anh\u00f6rigf\u00f6reningen som ber\u00e4ttar om hur de arbetar f\u00f6r att f\u00f6rb\u00e4ttra livsvillkoren f\u00f6r anh\u00f6riga.&nbsp; Att hj\u00e4lpa, st\u00f6dja eller v\u00e5rda en hj\u00e4lpbeh\u00f6vande familjemedlem, sl\u00e4kting eller v\u00e4n ska inte medf\u00f6ra negativa konsekvenser f\u00f6r den egna h\u00e4lsan och livssituationen.<\/p>\n\n\n\n<p>Efter lunch kommer vi att f\u00e5 prova p\u00e5 r\u00f6relsetr\u00e4ning med \u00f6vningar som vi sedan kan g\u00f6ra hemma. Efter f\u00f6rel\u00e4sningarna finns m\u00f6jligheter till relax och bastubad. Vi avslutar dagen med middag.<\/p>\n\n\n\n<p>Dag 2 inneh\u00e5ller intressanta f\u00f6rel\u00e4sningar om kommunikationshj\u00e4lpmedel och digitala m\u00f6ten. Hur kan vi f\u00e5 ett b\u00e4ttre socialt liv och kunna ta del av samh\u00e4llslivet med hj\u00e4lp av datorer och telefoner? I dagens samh\u00e4lle finns m\u00e5nga kanaler f\u00f6r kommunikation. Man kan till exempel kommunicera via telefon, sms och mejl eller via sociala medier som Facebook och X (fd Twitter). Vi kan \u00e4ven tr\u00e4ffas digitalt med hj\u00e4lp av tex Teams och Skype. Hur fungerar detta?<\/p>\n\n\n\n<p>Efter lunch provar vi p\u00e5 Mindfulness som \u00e4r en metod som kan anv\u00e4ndas f\u00f6r att hantera bla stress, oro och sm\u00e4rta. \u00c4ven detta \u00e4r n\u00e5got man kan g\u00f6ra hemma sj\u00e4lv.<\/p>\n\n\n\n<p>Dagen avslutas runt kl. 14.30 med kaffe. Bussen hem stannar i Karlshamn, Ronneby och Karlskrona.<\/p>\n\n\n\n<p>Anm\u00e4l dig senast 12 september via e-post: <a href=\"mailto:blekingelan@dhr.se\">blekingelan@dhr.se<\/a> eller telefon: 0455-152 80. Det g\u00e5r bra att tala in ett meddelande p\u00e5 telefonsvaren.<\/p>\n\n\n\n<p>OBS! F\u00f6r konferens, mat och bussresa (2 400 kr\/person) betalar du som medlem endast 100 kr. &nbsp;Anm\u00e4lan \u00e4r bindande.<\/p>\n\n\n\n<p>Assistenter betalar 2 400 kr.<\/p>\n\n\n\n<p>Vi har begr\u00e4nsat med platser. F\u00f6rst till kvarn g\u00e4ller. Betalning g\u00f6rs till bankgiro 729\u20135769 <strong>efter<\/strong> att du har f\u00e5tt bekr\u00e4ftelse p\u00e5 att du kommer med.<\/p>\n\n\n\n<p><strong><em><br>Varmt v\u00e4lkomna!<\/em><\/strong><\/p>\n\n\n\n<p><strong><em>Styrelsen<\/em><\/strong><\/p>\n","protected":false},"template":"","class_list":["post-2274","event","type-event","status-publish","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Inspirationsdagar p\u00e5 \u00c4delfors Folkh\u00f6gskola - DHR - Blekinge<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/dhr.se\/blekinge\/event\/inspirationsdagar-pa-adelfors-folkhogskola\/\" \/>\n<meta property=\"og:locale\" content=\"sv_SE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Inspirationsdagar p\u00e5 \u00c4delfors Folkh\u00f6gskola - DHR - Blekinge\" \/>\n<meta property=\"og:description\" content=\"Vi startar 23 september med att \u00e5ka gemensamt med buss till \u00c4delfors Folkh\u00f6gskola som ligger utanf\u00f6r Vetlanda i Sm\u00e5land. Bussen h\u00e4mtar upp oss i Karlskrona, Ronneby och Karlshamn. N\u00e4r vi kommer fram s\u00e5 tar vi en kopp kaffe\/te. Efter fikat[&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/dhr.se\/blekinge\/event\/inspirationsdagar-pa-adelfors-folkhogskola\/\" \/>\n<meta property=\"og:site_name\" content=\"DHR - Blekinge\" \/>\n<meta property=\"article:modified_time\" content=\"2025-09-02T09:01:37+00:00\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Ber\u00e4knad l\u00e4stid\" \/>\n\t<meta name=\"twitter:data1\" content=\"2 minuter\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/dhr.se\\\/blekinge\\\/event\\\/inspirationsdagar-pa-adelfors-folkhogskola\\\/\",\"url\":\"https:\\\/\\\/dhr.se\\\/blekinge\\\/event\\\/inspirationsdagar-pa-adelfors-folkhogskola\\\/\",\"name\":\"Inspirationsdagar p\u00e5 \u00c4delfors Folkh\u00f6gskola - DHR - Blekinge\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/dhr.se\\\/blekinge\\\/#website\"},\"datePublished\":\"2025-09-02T09:01:35+00:00\",\"dateModified\":\"2025-09-02T09:01:37+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/dhr.se\\\/blekinge\\\/event\\\/inspirationsdagar-pa-adelfors-folkhogskola\\\/#breadcrumb\"},\"inLanguage\":\"sv-SE\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/dhr.se\\\/blekinge\\\/event\\\/inspirationsdagar-pa-adelfors-folkhogskola\\\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/dhr.se\\\/blekinge\\\/event\\\/inspirationsdagar-pa-adelfors-folkhogskola\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Hem\",\"item\":\"https:\\\/\\\/dhr.se\\\/blekinge\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Events\",\"item\":\"https:\\\/\\\/dhr.se\\\/blekinge\\\/event\\\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Inspirationsdagar p\u00e5 \u00c4delfors Folkh\u00f6gskola\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/dhr.se\\\/blekinge\\\/#website\",\"url\":\"https:\\\/\\\/dhr.se\\\/blekinge\\\/\",\"name\":\"DHR - Blekinge\",\"description\":\"Delaktighet, r\u00f6relsefrihet och handlingskraft\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/dhr.se\\\/blekinge\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"sv-SE\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Inspirationsdagar p\u00e5 \u00c4delfors Folkh\u00f6gskola - DHR - Blekinge","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/dhr.se\/blekinge\/event\/inspirationsdagar-pa-adelfors-folkhogskola\/","og_locale":"sv_SE","og_type":"article","og_title":"Inspirationsdagar p\u00e5 \u00c4delfors Folkh\u00f6gskola - DHR - Blekinge","og_description":"Vi startar 23 september med att \u00e5ka gemensamt med buss till \u00c4delfors Folkh\u00f6gskola som ligger utanf\u00f6r Vetlanda i Sm\u00e5land. Bussen h\u00e4mtar upp oss i Karlskrona, Ronneby och Karlshamn. N\u00e4r vi kommer fram s\u00e5 tar vi en kopp kaffe\/te. Efter fikat[&hellip;]","og_url":"https:\/\/dhr.se\/blekinge\/event\/inspirationsdagar-pa-adelfors-folkhogskola\/","og_site_name":"DHR - Blekinge","article_modified_time":"2025-09-02T09:01:37+00:00","twitter_card":"summary_large_image","twitter_misc":{"Ber\u00e4knad l\u00e4stid":"2 minuter"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/dhr.se\/blekinge\/event\/inspirationsdagar-pa-adelfors-folkhogskola\/","url":"https:\/\/dhr.se\/blekinge\/event\/inspirationsdagar-pa-adelfors-folkhogskola\/","name":"Inspirationsdagar p\u00e5 \u00c4delfors Folkh\u00f6gskola - DHR - Blekinge","isPartOf":{"@id":"https:\/\/dhr.se\/blekinge\/#website"},"datePublished":"2025-09-02T09:01:35+00:00","dateModified":"2025-09-02T09:01:37+00:00","breadcrumb":{"@id":"https:\/\/dhr.se\/blekinge\/event\/inspirationsdagar-pa-adelfors-folkhogskola\/#breadcrumb"},"inLanguage":"sv-SE","potentialAction":[{"@type":"ReadAction","target":["https:\/\/dhr.se\/blekinge\/event\/inspirationsdagar-pa-adelfors-folkhogskola\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/dhr.se\/blekinge\/event\/inspirationsdagar-pa-adelfors-folkhogskola\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Hem","item":"https:\/\/dhr.se\/blekinge\/"},{"@type":"ListItem","position":2,"name":"Events","item":"https:\/\/dhr.se\/blekinge\/event\/"},{"@type":"ListItem","position":3,"name":"Inspirationsdagar p\u00e5 \u00c4delfors Folkh\u00f6gskola"}]},{"@type":"WebSite","@id":"https:\/\/dhr.se\/blekinge\/#website","url":"https:\/\/dhr.se\/blekinge\/","name":"DHR - Blekinge","description":"Delaktighet, r\u00f6relsefrihet och handlingskraft","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/dhr.se\/blekinge\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"sv-SE"}]}},"publishpress_future_workflow_manual_trigger":{"enabledWorkflows":[]},"_links":{"self":[{"href":"https:\/\/dhr.se\/blekinge\/wp-json\/wp\/v2\/event\/2274","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/dhr.se\/blekinge\/wp-json\/wp\/v2\/event"}],"about":[{"href":"https:\/\/dhr.se\/blekinge\/wp-json\/wp\/v2\/types\/event"}],"wp:attachment":[{"href":"https:\/\/dhr.se\/blekinge\/wp-json\/wp\/v2\/media?parent=2274"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}