{"id":5363,"date":"2026-09-28T22:00:00","date_gmt":"2026-09-28T20:00:00","guid":{"rendered":"https:\/\/dhr.se\/goteborg\/?post_type=event&p=5363"},"modified":"2026-10-07T09:37:44","modified_gmt":"2026-10-07T07:37:44","slug":"box-pass-med-ett-gott-liv","status":"publish","type":"event","link":"https:\/\/dhr.se\/goteborg\/event\/box-pass-med-ett-gott-liv\/","title":{"rendered":"Box-pass med Ett Gott Liv"},"content":{"rendered":"
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Vill du f\u00f6rb\u00e4ttra din kondition och samtidigt f\u00e5 ut \u00f6verskottsenergi? D\u00e5 f\u00e5r du inte missa att vara med p\u00e5 Ett Gott livs Box-pass!\u00a0<\/span>\u00a0<\/span><\/p>\n

Vad \u00e4r Box och vad inneb\u00e4r ett s\u00e5dant pass undrar du nog nu? L\u00e5t oss f\u00f6rklara. F\u00f6r det f\u00f6rsta \u00e4r Box n\u00e5got som passar alla.\u00a0<\/span>
\nPasset \u00e4r inspirerat av boxning och kampsport och vi l\u00e4r oss b\u00e5de slag och spark-tekniker (f\u00f6r den som kan.) Vi l\u00e4r oss helt enkelt p\u00e5 en lugn och lagom niv\u00e5 hur man boxas. Ob servera att vi sj\u00e4lvfallet inte kommer att sl\u00e5 eller sparka p\u00e5 varandra-utan vi kommer att sl\u00e5 mot mjuka kuddar. S\u00e5 det \u00e4r ingen risk att vi p\u00e5 n\u00e5got s\u00e4tt skadar varandra.\u00a0<\/span>
\nDetta \u00e4r perfekt f\u00f6r dig som vill f\u00e5 utlopp f\u00f6r din energi, f\u00e5 upp kondition, och din styrka. Marina, v\u00e5r tidigare zumba-ledare \u00e4r den som kommer att guida oss genom passet. Som vanligt g\u00f6r alla i sin takt, och efter sina f\u00f6ruts\u00e4ttningar.\u00a0<\/span>\u00a0<\/span><\/p>\n

N\u00e4r: Torsdag den 8 oktober<\/span>
\nVar: STC Almedal,\u00a0Nellickev\u00e4gen\u00a020 (n\u00e4ra Liseberg)\u00a0<\/span>\u00a0<\/span><\/p>\n

Vi tr\u00e4ffas\u00a0kl\u00a017.45-19.00 Boka och planera din resa s\u00e5 att du \u00e4r plats\u00a0kl\u00a017.45 (passet startar\u00a0kl\u00a018.00) och boka tillbaka hem ca 19.15 s\u00e5 minskar risken f\u00f6r l\u00e5ng v\u00e4ntan sent p\u00e5 kv\u00e4llen. Sista anm\u00e4lningsdag torsdag 1 oktober. Du anm\u00e4ler dig p\u00e5\u00a0<\/span>goteborg@dhr.se<\/span><\/a>\u00a0<\/span><\/p>\n

Vi ses!
\nHedda och Elin<\/p>\n<\/div>\n

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